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Just Overweight is Bad Enough

One of the largest studies to look at health and weight has found you don't have to be obese to raise your risk of premature death. Merely being overweight carries some risk, too. Obesity increases the risk of death from heart disease, stroke and certain cancers. But whether being merely overweight contributes to an early death as well has been uncertain and controversial. Some research has suggested being a little pudgy has little effect or can even be a good thing.

 

The latest research, involving about 1.5 million people, concluded that healthy white adults who were overweight were 13 per cent more likely to die during the time they were followed in the study than those whose weight was in an ideal range.

"Having a little extra meat on your bones - if that meat happens to be fat - is harmful, not beneficial," said Dr Michael Thun of the American Cancer Society, senior author of the study. The study's conclusions, published in the New England Journal of Medicine, are similar to three other large studies, said the lead author, Amy Berrington of the National Cancer Institute