4 KAHU ROAD RICCARTON CHRISTCHURCH, | CME

Mindfulness for Medical Practitioners

14 July 2025 - 08 September 2025, 7:00 PM - 9:15 PM

Location

4 Kahu Road Riccarton Christchurch,

Type

Continuing Medical Education

This comprehensive 8-week Mindfulness-Based Stress Reduction (MBSR) program is specifically designed for medical practitioners.

Based on Jon Kabat-Zinn's internationally recognized program, this course provides evidence-based tools to:
~ Reduce stress and anxiety by 30-40%
~ Improve emotional resilience and prevent burnout
~ Enhance focus and decision-making in clinical settings
~ Develop self-compassion and sustainable self-care practices
~ Strengthen patient relationships through mindful presence
~ Improve sleep quality and overall well-being

The course includes didactic and experiential learning of neuroscience and the clinical applications of mindfulness techniques.

The program includes an optional 7-hour silent retreat on Sunday of week 6.

CPD points: 25

Cost: $850 plus GST

Contact Dr Nick Penney for more information.

Visit www.mindfulhealth.nz to register.